I'm a Registered Dietitian practicing functional nutrition for women's health. My areas of expertise include: preconception nutrition, fertility,  pregnancy, postpartum, hormone balance (thyroid, adrenals, sex hormones, PCOS, etc.) and autoimmune disease. My approach is very personalized and built upon uncovering the root cause of imbalances and symptoms and then addressing them holistically through whole food nutrition and lifestyle change. I support women in developing a healthy relationship with food and building confidence around food choices by trusting the wisdom of their body. I have over 11 years of clinical nutrition experience working in the women's health space, a Master's degree in nutrition from Bastyr University and am a Licensed Nutritionist in South Dakota. I'm also a mom and understand how important it is to practice self-care. Please email me with any questions or to connect!